Chatting productivity, work/life balance and happiness

20 Sep September

Switch off, slow down

Graham talks to Laura Willis about mindfulness and fixing the relationships we have with our smartphones. Laura runs Shine Offline, a company that aims to help people break negative habits around smartphone use and the always-on lifestyle.

Shine Offline - Laura's company

Irresistible: Why you are addicted to technology and how to set yourself free, by Adam Alter

How to be a Productivity Ninja: Graham's book

Subscribe to Think Productive’s monthly tips newsletter

Graham Allcott is the founder of time management training company Think Productive.

This podcast is produced by Bloomsbury Digital.